karyn's: a place to facilitate your individual path towards well-being
Founded by Karyn Calabrese, one of the most popular and innovative leaders in the holistic health industry, Karyn's Center provides a sacred space for the balancing of the body, mind and spirit. Serving people of all backgrounds, the center aims at assisting people in their healing process. The Center is designed to address all aspects of well-being, focusing on maintaining health while encouraging disease prevention.
Also an acclaimed chef, Karyn Calabrese has a gift for creating uniquely flavorful raw vegan dishes, making her restaurant, Karyn's, the longest standing raw-food restaurant in the Midwest. Chicago Tribune's William Rice calls Karyn, “the high priestess of raw food” and after stepping foot in her signature restaurant, you'll know why. Raw food dining is taken to new heights as Karyn's offers carefully prepared all-organic gourmet dishes influenced by her many years of innovative food preparation. From Basil scented raviolis filled with macadamia whipped creme topped with sun-dried tomato puree to Manan Island sea lettuce garnished with a savory herbed poine nut sauce, this “high priestess” has created a kingdom worth visiting...
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What's New at Karyn's?
Beginner Raw Food Prep Class
Carole, one of Karyn's premiere kitchen staff will teach delicious and easy to follow recipes including Kale Salad, Sesame Milk, Coconut Ice Cream and Walnut Pate. You will try samples of all the food made and leave with skills to make raw food on your own!
Saturday, May 10th at 4:00pm. $55 in advance $65 at the door.
Karyn's at Home meals to go
Have Karyn's delicious food in your home all week. Each week will consist of 5 days worth of food including: Breakfast, Lunch, Dinner Snack, Dessert and of course... enzymes! Choose between a raw menu or cooked menu, pick up or delivery, Pick up begins Sunday evening at 7pm. $175/week. Call for more information or to place your order.
All orders must be in on Fridays by 6pm for the upcoming week
Raw Menu for Week of May11th: (menu subject to change)
Day One- Breakfast: Green Meal Shake Lunch: Corn Soup, Three Pepper Salad, Breadsticks Snack: Orange Dinner: Vegetable Pad Thai with Coconut Sauce Dessert:Oat Cake
Day Two- Breakfast: Green Meal Shake Lunch:Mango Tango Soup, Carrot Raisin Salad Snack:Apple Dinner:Curry Stew Dessert:Coconut Cake
Day Three- Breakfast:Green Meal Shake Lunch: Cashew Salad, Chili, Tortilla Chips Snack:Banana Dinner:Vegetable Burrito Dessert: Lemon Pie
Day Four- Breakfast: Granola with Nut Milk Lunch: Vegetable Soup, Cucumber Salad, Wheatberry Cracker Snack:Grapefruit Dinner:Italian Pizza Dessert: Blueberry Pie
Day Five- Breakfast: Oatmeal Lunch:Gazpacho, 1/2 BLT Snack: Strawberries Dinner: Corn Tacos Dessert: Carob Mint Cake
Mother's Day Brunch at Karyn's Raw Gourmet Restaurant
Special one of a kind brunch menu for Mother's Day. All you can eat raw gourmet menu including Vegetable Pad Thai, Primavera Lasagna, Almond Burgers with Relish, Beet Ravioli with Pesto Filling, Vegetable Chip Medley, Savory Muffins, Stuffed Endives, Passion Soup, Chocolate Cake, Chocolate Covered Strawberries, and Vanilla Flan. Reservations strongly recommended
Date: Sunday May 11th, 2008
Time: Seatings at 11:30am and 1:30pm
Cost: $49.95 for adults and $12.99 for kids (15 and under) plus tax.
Karyn's Free Information Seminar
Karyn Calabrese will discuss her philosophy on health and share experiences from her personal journey as one of the nation's leading raw foodists. She will also explain what Karyn's is about...the food, the Detox Class, the Inner Beauty Center, etc. Enjoy FREE samples of our raw foods! Please RSVP at 312.255.1590.
Dates and Times: Tuesday May 20th at 6:30pm and Satuday May, 31st at 4:00pm
Karyn's NATURAL HEALING SYSTEM DETOX CLASS:
NEXT CLASS: July 2008
This four week Detoxification Program is for everyone looking for a new level of health. It focuses on helping to restore the body's balance and it's natural rejuvenation process. The program will show you step by step how to detoxify yourself with powerful tools like nutrition and holistic therapies. The class meets once a week for four weeks, and each class is two hours long.
To sign up for the class, please call 312.255.1590
Any payments made the day of class will be charged an additional $15.00
Karyn's Detox Program is also available on DVD for those who can't make it to our class in Chicago. Price for four DVD's and information books is $250.00
KARYN'S IN THE MEDIA
Check out the article "Karyn's Fresh Corner Raw Vegan Gourmet Food" by Cara Jepsen in the May-June, 2007 Issue of YOGAChicago, page 66. Or you can read the article here:
http://www.yogachicago.com/may07/restaurantreview.shtml
Sunday Brunch at Karyn's Cooked!
Karyn's Cooked - Conscious Comfort Foods
738 North Wells Street, Chicago
Just a few steps from the Chicago L stop, this restaurant is a must for anyone in Chicago! Call today for a reservation at 312.587.1050. Now you can join us for brunch on Sundays from 11:00 am to 3:00 pm. See you there!
Restaurant Hours: Monday 11:00am to 9:00pm, Tuesday - Saturday 11:00am to 10:00pm, Sunday 11:00am to 9pm
Sunday Brunch 11:30am-3:00pm
Yoga at Karyn's
Day and Time: Mondays from 11:00am to 12:15pm
Instructor: Steve Nakon
Cost: $15 per class, $65 for 5 classes, or $125 for 10 classes
Karyn's Catering
The healthiest food in Chicago is available for catering. For more information, call 312.255.1590. Please give one week advance for all orders.
