at home logo.jpg
raw cheeseburger.JPG raw sushi pieces.JPG deep dish pizza 2.jpg


Karyn's Meals at Home 

Pickups for the upcoming week will be on Sunday, June 16,  from 12pm-10pm. 

Also note that deliveries are on Sunday evenings between 6:30pm-9:00pm for an additional charge.

Choose from our Raw vegan or Cooked Vegan Menus posted each Monday. 
Each week includes breakfast, lunch, dinner and dessert for five days.  
All orders must be placed on Thursdays by 12:00 p.m. for pick up the following Sunday.
Pickups are on Sundays between 12 p.m.-10:00 p.m.
  Delivery is available for an extra charge, price is based on mileage.
Pickups are at 1901 N. Halsted, Chicago, 60614.
~~No cancellations or refunds will be issued after 6pm on Thursday, June 13th , 2013.~~ 


Order now or before the noon deadline of
Thursday, June 16, 2013.
ORDER BY CALLING: 312-255-1590

**See bottom of this page for pricing and additional information**

Raw Menu

for 06/16/13

Day One:

Breakfast:  Green Meal Smoothie

Lunch: ½ BLT Sandwich, Onion Crisps

Dinner: Live Pizza, Kale Salad
Dessert: Lemon Triangle

     Day Two:

Breakfast: Green Meal Smoothie

Lunch: California Roll, Green Bean Salad

Dinner: Zucchini Quiche, Kale salad

Dessert: Carob Pecan Triangle

 Day Three:

Breakfast: Nut Granola with Hemp Milk

Lunch: Bok Choy Salad, Hummus, Nacho Chips

Dinner:  Cashew Cheese Stuffed Peppers, Kale Salad

Dessert: Coconut Triangle

 Day Four:

Breakfast: Creamy Oatmeal with Chopped Fruit

Lunch: Broccoli Salad, Herb Seed Cheese, Flax Crackers

Dinner: Italian Polenta, Kale Salad

Dessert: Carob Mint Triangle

 Day Five:

Breakfast: Muffin

Lunch: Chinese Rice, Brussels Sprout Salad, Wheatberry Crackers

Dinner: Falafel w/ Mango Salsa, Kale Salad

Dessert: Carob Oat Triangle

 

Cooked Menu

Day One:

Breakfast: Green Meal Smoothie (Raw)

Lunch: Cream of Cauliflower Soup, Tabouleh, Pita Bread

Dinner: Falafel with Streamed Veggies and Tahini Sauce
Dessert: Lemon Pie

 Day Two:

Breakfast: Green Meal Smoothie (Raw)

Lunch: Southern Greens, Buffalo 'Chicken' Tenders

Dinner: Cheeseburger on Whole Wheat Bun

Dessert: Blueberry Cheesecake.

 Day Three:

Breakfast: Granola with Hemp Milk (Raw)

Lunch: Lentil Soup, Spinach Dip

Dinner: Sloppy Joe and Coleslaw

Dessert: Trail Cookie

 Day Four:

Breakfast: Oatmeal (Raw)

Lunch: Seitan Skewers, Garbanzo Salad

Dinner: Lasagna with Garlic Bread

Dessert: Bread Pudding

 Day Five:

Breakfast: Muffin (Raw)

Lunch: Potato Soup, Quinoa Salad

Dinner: Mole Enchiladas, Rice and Beans

Dessert: Coconut Cake

 

Gluten-Free Menu ($175+tax)

 

Day One:

Breakfast: Hemp Protein Smoothie (Raw)

Lunch: Cream of Cauliflower Soup

Dinner: Falafels with Steamed Veggies and Tahini Sauce

Dessert: Lemon Triangle (Raw)

 Day Two:

Breakfast: Hemp Protein Smoothie (Raw)

Lunch: Southern Greens, Seasoned Brown Rice

Dinner: Stuffed Eggplant with Marinara Sauce

Dessert: Blueberry Cheesecake

 Day Three:

Breakfast: Hemp Protein Smoothie (Raw)

Lunch:  Lentil Soup, Spinach Dip

Dinner: Sloppy Joe and Coleslaw

Dessert:  Cookie

 Day Four:

Breakfast: Hemp Protein Smoothie (Raw)

Lunch: Vegetable Skewers, Garbanzo Salad

Dinner: Spaghetti and Meatballs

Dessert: Carob Mint Triangle (Raw)

 Day Five:

Breakfast: Hemp Protein Smoothie (Raw)

Lunch: Potato Soup, Quinoa Salad

Dinner: Green Enchiladas, Rice and Beans

Dessert:  Cake 

 

 Pickup for the upcoming week will be Sunday, June 16,   from 12 p.m. to 10 p.m. 

Also note that deliveries are on Sunday evenings between 6:30pm-9:00pm for an additional charge.


Regular Raw or Cooked Meals - $130.00 + tax
Raw or Cooked Meals with all Green Meal Shakes for breakfast - $150 + tax
Raw or cooked Meals with all Hemp Protein Shakes for breakfast - $160 + tax
Gluten Free Meals- $175 + tax
~~No cancellations or refunds will be issued after 6pm on Thursday, June 13, 2013.~~ 


SAVE IN BULK!
Order your Karyn's At Home for the month for ONLY $500. Receive four weeks worth of raw or cooked vegan fare and save! 
(Not available with Gluten Free Option, must be paid in full at the time of order)