karyn's fresh corner  
karyn's fresh cornerkaryn's inner beautyaboutproductsrelatedcontact
 
        Karyn's Cooked – Conscious Comfort foods Menu
 
           
 










     


Located at: 738 North Wells Street, Chicago, Illinois 60610
For reservations, please call: 312.587.1050


A gourmet vegan restaurant. No meat, fish, chicken, dairy or refined sugar. And you won't even miss it!


Appetizers

Jerry's Pizza$9.50
Created for her husband who eats in both worlds. Paper-thin crust with soy cheese (casin), wild mushrooms, tomato sauce, fresh garlic and basil

Vegan Pizza$9.50
Traditional vegan pizza on whole-wheat crust, homemade soy cheese, tasty tomato sauce and veggies

Hummus & Pita$8.50
Creamy mediterranean chickpea dip served with raw veggies and whole-wheat pita wedges

Guacamole$8.50
Fresh avocados, chips, raw veggies and salsa with raw sour cream

Grande Taco Salad$8.75
Spicy soy taco, beans, guacamole and salsa layered on nachos with homemade soy cheese

Beans and Rice $7.00

Thai Skewers $3.95

Bruschetta$3.95

Multi-grain bread with tomatoes, basil, garlic


Salads

House Salad$6.50
Fresh greens and herbs served with tomatoes, olives and cucumbers
With hemp seed add $2

Baby Spinach$8.50
Wilted spinach with toasted sesame dressing

Chef's Salad$9
Mixed greens with garden vegetables and grilled tofu


Soups
Served with a side of corn bread


Chili$6 bowl / $3 cup
Steaming bowl of hot, spicy chili

Hot Soup of the Day$5 bowl / $3 cup

Potato Soup$5 bowl / $3 cup


Baskets
Dusted and deep fried in pure virgin olive oil. Served with barbeque and garlic sauces.


Coconut Tofu$6
Cauliflower$6
Zucchini$6
Mushrooms$6
Broccoli$6
Fries$6
Combo Basket (choice of 3)$6.00


Entrees

Slab of Ribs$11.95
BBQ lovers Ò A grilled tofu/seitan meat sub that will fool and delight you

Homestyle Meat Loaf $10.95
Served with garlic mashed potatoes, steamed broccoli and shitake mushroom gravy

Stuffed Eggplant$11.50
Thin grilled eggplant stuffed with a homemade faux riccotta cheese in a delicious tomato base

Grilled Polenta$12.50
Layered with wild porcini and shitake mushrooms

Spaghetti & Meatballs$12.95
Just like Southern Italian, only without the beef

Classic Lasagna$10.95
Homemade classic with smoked spinach and tofu ricotta

Fajitas$11.95
Grilled tofu/seitan steak with peppers and onions, served with a corn tortilla and lime

Buddha Bowl$10.95
Jasmine sesame rice with grilled veggies and teriyaki sauce

Raw Plate$12.95
Ask your server

Southern Comfort$10.95
Beans, greens, rice and corn bread

Sandwiches (Hot)
Served with potato wedges and coleslaw


Sloppy Jo$7.95
Slow cooked soy protein on a toasted multi-grain bun with our own blend of special sauces

Steak Sandwich$8.95
Thinly sliced tofu/seitan steak grilled with onions and peppers with romaine lettuce and chipotle sauce on a toasted demi multi-grain baguette

Jerk Tofu$8.95
Spicy grilled tofu with a creamy garlic and jerk sauce with lettuce and tomato on a toasted demi multi-grain baguette

Grilled Portabello$8.95
Mac daddy of the mushroom, marinated and grilled to perfection with grilled onions, peppers, marinara and a creamy garlic sauce on a toasted demi multi-grain baguette

Meatball$6.95
Spicy lentil meatball with our own marinara sauce and soy cheese on a toasted demi multi-grain baguette

Burger with Cheese$8.95
Soy burger with all of the toppings on a toasted multi-grain bun
Add mushrooms, avocados or grilled onions for $.75 extra


Grilled Veggies$7.95
Grilled mushrooms, romaine lettuce, onions, peppers, zucchini and eggplant served with basil sauce and marinara on a toasted demi multi-grain baguette

Falafel$7.95
Spicy ground garbanzo beans nestled in a warm pita topped with cucumbers and tahini sauce


Wraps

Steak$8.95
Thinly sliced faux steak grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole-wheat tortilla

Jerk Tofu$8.95
Spicy grilled tofu with a creamy garlic and BBQ sauce with lettuce and tomato, wrapped in a tomato tortilla

Grilled Veggie$8.95
Grilled mushrooms, romaine lettuce, onions, pepers, zucchini and eggplant served with basil sauce and marinara, wrapped in a spinach tortilla

Taco$8.95
Spicy ground soy protein with chipotle sauce, fresh salsa and lettuce, wrapped in a tomato tortilla


Sides

Southern Greens$4
Garlic Bread$2
Broccoli$3
Garlic Pita$2
Cole Slaw$3
Corn Bread$2
Enzymes$4
Mac and Cheese$4
Avocado$2
Guacamole$3
Potato Wedges$4
Combo (Any Three of Above) $8
*all above are gluten free

Desserts
All desserts are non-dairy/no refined sugar


Cakes$7
Double Chocolate, Carob, Carrot Cake, German Chocolate, Lemon and Sweet Potato
Ask your server for our newest additions


Pies$6
Apple, Lemon Meringue, Key Lime and Sweet Potato
A la mode add $2


Cobblers (when available) $6
Peach, Apple and Blueberry

Cookies$2
Peanut Butter, Oatmeal Raisin, Sweet Potato and Chocolate Chip

Tiramisu$6

Strawberry Cheesecake $6

Raw (when available) $7.50
Apple Pie, Pecan Pie, Carob Mint Cake


Drinks
Serving Organic Wines and Beer


Karyn's Cooked Sunday Brunch

Chilaqueles$10
Setain scramble of “taco meat,” dices vegetables, jalapenos, crispy corn chips, topped with salsa verde and soy cheese served with oven baked vegetables

Rainbow Mexicana$11
Tortilla filled with a tofu scramble of onion, red, green, and yellow pepper, jalapeno, “chorizo sausage”, served with chipotle sauce and soy cheese

Mediterranean Scramble$10
A tofu scramble of zucchini, red pepper, mushrooms, eggplant, onion, and fresh thyme couscous and grilled vegetables

Tofu Quesadilla$11
Mexican seasoned tofu stuffed in a tomato tortilla topped with soy cheese and chipotle sauce served with guacamole and oven baked vegetables

Grilled Stuffed Potato Pancakes$10
Potatoes, sauteed spinach, and onions served with lemon dill sauce

Stack of Whole Wheat Pancakes$8
Three whole wheat pancakes served with fresh fruit (blueberry, strawberry and rasberry), warm syrup and buttery spread

Banana Stuffed French Toast$10
Coconut milk battered banana stuffed french toast served with strawberry coulis with fresh fruit, warm syrup and a buttery spread

Granola Yogurt and Fruit$9
Bowl of homemade granola, vanilla soy yogurt and seasonal fruit

Bowl of Granola Cereal$5
Bowl of homemade granola and soy milk

Bowl of Oatmeal$7
Bowl of whole wheat oats served with fresh bananas and cinnamon.


Sides

Potatoes with onion and green pepper$4
Veggie Breakfast Sausage (3 links)$4
Toast$2
Fruite Cup$4
Soy Milk$2
Bread Pudding$3


Drinks

Bloody Mary$9
Mimosa$9
Fresh Squeezed Orange Juice$5 small
Apple Juice$3
Fresh Squeezed Lemonade sweetened with agave nectar$3.50
Mango Calypso Iced Tea$2
Hot Cinnamon Apple Spice$3
Organic Decaf Coffee$2
Hot Herbal Tea Selection$2
Plus Organic Wines and Beer

. . . . . . . . . . . . . . . . . .