"Let me share my vision with you: I see a world without sickness, sorrow or mental disturbance in which we are living in perfect balance with abundant health and harmony. Reconnect with Read More
Archives for August 2012
Almond Pate
Almonds are the king of the nut world with more usable protein than a steak. Almond Pate is a versatile staple of the raw diet and the perfect fat and protein for any meal. I always have Read More
Tofu 101
Had a fabulous time back on Windy City Live with hosts Ryan and Val. This time I taught Ryan all the delicious and creative foods you can make by using tofu. Tofu is sprouted bean curd Read More