Milks can be made made from almost any seed or nut, so use your favorite or any that you have on hand. Some options are almonds, Brazil nuts, pumpkin seeds, sesame seeds, and sunflower Read More
Archives for May 2014
Why Soak Nuts?
The titles of my books, Soak Your Nuts: Cleansing with Karyn and Karyn's Conscious Comfort Foods, are a reference to a practice I think everyone should master. I am often asked at my Juice Read More
Slab o’ Tofu Ribs
Serve these ribs with a side of coleslaw and mashed potatoes, or make them into a sandwich with your favorite whole wheat buns. Ingredients Seasoning Mix 2 tablespoons Cajun Read More
Karyn’s BBQ Sauce
Many people making the change from the standard American diet to a plant based diet often look for vegan alternatives for many of their favorites dishes. A good BBQ sauce is essential for a Read More