What is chlorophyll? Chlorophyll is a green pigment crucial to the process of photosynthesis. It is present in all plants and algae and facilitates the transformation Read More
Not All Detox Cleanses Are Created Equal
Who doesn't love a quick fix? We live in the age of technology and instant gratification so it is easy to forget that patience is a virtue. Unfortunately this is increasingly apparent in Read More
I Found The Fountain Of Youth!
Is 68 old?! Not to me! With my 68th birthday approaching I am flooded with questions about how I stay so young, how do I have so much energy and how I've been able to go this long without Read More
What Is Agnihotra
Agnihotra is a healing fire from the ancient science of Ayurveda. It is a process of purifying the atmosphere through a specially prepared fire performed at sunrise and sunset daily. Anyone Read More
10 Day Sugar Challenge
The average American consumes about 152 pounds of sugar a year and sugar has become the root cause of our obesity epidemic and most chronic diseases. Karyn’s 10-Day Sugar Challenge will Read More
Oil of Oregano: Nature’s Safe Antibiotic
Currently we are in a whirlwind of talk about viruses, public safety surrounding inoculations and how to protect our health. Oil of Oregano stands as one of nature’s most powerful Read More
Raw Caesar Dressing
Soak Your Nuts; Conscious Comfort Foods Ingredients 2 cups olive oil 1 cup lemon juice ½ cup Bragg Liquid Aminos ½ cup garlic cloves ½ cup cold water 1 ½ tablespoons Read More
Plant-based diet = healthy heart
Future president of the American College of Cardiology and current Chief of Cardiology at Rush University, Dr. Ken Williams advocates a vegan diet to keep the heart healthy. Learning from Read More
Health Benefits of Lucuma Powder
Lucuma powder is derived from the subtropical fruit native to Peru, Chile and Ecuador. Traditionally known as the “Gold of the Incas” due to its’ anti-inflammatory, antifungal, antibiotic Read More
What is Oriental Medicine?
What Is Oriental Medicine and Who Can it Help? Oriental Medicine has been used for more than 2500 years as a comprehensive health system. Today, people from all over the world, including Read More