At Home

Karyn's Meals at Home

Pickups for the upcoming week will be on Sunday, May 19th, from 12pm-10pm.

Also note that deliveries are on Sunday evenings between 6:30pm-9:00pm for an additional charge.

Choose from our Raw vegan or Cooked Vegan Menus posted each Monday.

Each week includes breakfast, lunch, dinner and dessert for five days.

All orders must be placed on Thursdays by 12:00 p.m. for pick up the following Sunday.

Pickups are on Sundays between 12 p.m.-10:00 p.m.
Delivery is available for an extra charge, price is based on mileage.

Pickups are at 1901 N. Halsted, Chicago, 60614.
~~No cancellations or refunds will be issued after 6pm on Thursday, May 16th , 2013.~~

Order now or before the noon deadline of
Thursday, May 13, 2013.

ORDER BY CALLING: 312-255-1590

**See bottom of this page for pricing and additional information**

Raw Menu

for 05/19/13

Day One:

Breakfast: Green Meal Smoothie

Lunch: ½ BLT Sandwich, Onion Crisps

Dinner: Live Pizza, Kale Salad

Dessert: Lemon Triangle

Day Two:

Breakfast: Green Meal Smoothie

Lunch: California Roll, Green Bean Salad

Dinner: Zucchini Quiche, Kale Salad

Dessert: Carob Pecan Triangle

Day Three:

Breakfast: Nut Granola with Hemp Milk

Lunch: Bok Choy Salad, Hummus, Nachos Chips

Dinner: Cashew Cheese Stuffed Peppers, Kale Salad

Dessert: Coconut Triangle

Day Four:

Breakfast: Creamy Oatmeal with Chopped Fruit

Lunch: Broccoli Salad, Herb Seed Cheese, Flax Crackers

Dinner: Italian Polenta, Kale Salad

Dessert: Carob Mint Triangle

Day Five:

Breakfast: Muffin

Lunch: Chinese Rice, Brussels Sprouts Salad, Wheartberry Crackers

Dinner: Falafel w. Mango Salsa, Kale Salad

Dessert: Orange Cranberry Cookies

Cooked Menu

Day One:

Breakfast: Green Meal Smoothie (Raw)

Lunch: Cream of Califlower Soup, Tabouleh, Pita Bread

Dinner: Falafel with Steamed Veggies and Tahini Sauce
Dessert: Pecan Pie

Day Two:

Breakfast: Green Meal Smoothie (Raw)

Lunch: Southern Greens, Buffalo 'Chicken' Tenders

Dinner: Cheeseburger on Whole Wheat Bun

Dessert: Blueberry Cheesecake

Day Three:

Breakfast: Granola with Hemp Milk (Raw)

Lunch: Lentil Soup, Spinach Dip

Dinner: Sloppy Joe, Coleslaw

Dessert: Trail Cookie

Day Four:

Breakfast: Oatmeal (Raw)

Lunch: Seitan Skewers, garbanzo Salad

Dinner: Lasagna with Garlic Bread

Dessert: Bread Pudding

Day Five:

Breakfast: Muffin (Raw)

Lunch: Potato Soup, Quinoa Salad

Dinner: Mole Enchiladas, Rice and Beans

Dessert: Coconut Cake

Gluten-Free Menu ($175+tax)

Day One: